Stay Balanced with Your Body’s Endocannabinoid System

As women over 45, we’re going through natural changes that can make us feel off-kilter. Hormone fluctuations, stress, poor sleep – it all adds up! But what if I told you your body has a built-in system for maintaining balance and wellbeing? It’s called the endocannabinoid system (ECS). This important system helps regulate mood, appetite, […]

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